Thank you for attending my class on Gluten-Free Living. Here are the links mentioned in class, as well as a bunch of bonus links, and some resources I’ve found useful. Hopefully you will find the ability to click much more convenient than typing it in from the hand-out or your notes.
What is gluten?
https://celiac.org/live-gluten-free/glutenfreediet/what-is-gluten/
https://draxe.com/gluten-intolerance-symptoms/
https://www.mayoclinic.org/diseases-conditions/celiac-disease/symptoms-causes/syc-20352220
Resource Sites:
Dr. Axe – https://draxe.com/
Celiac Chicks – http://www.celiacchicks.com/
Gluten-Free Gusto Blog – http://GlutenFreeGusto.wordpress.com
Find Me Gluten-Free – https://www.findmeglutenfree.com/
Facebook Groups:
https://www.facebook.com/celiacandallergy/
https://www.facebook.com/GlutenFreeSpokane/
Search this and you’ll find lots gluten free – celiac disease support groups
DEDICATED Spokane Gluten-Free Restaurant
Cole’s Bakery & Cafe – Holland Street, Spokane, WA
Spokane-Area Restaurants with Gluten-Free Offerings
Outback
Mustard Seed
PF Chang’s
Red Robin
Denny’s
Hop Jack’s
Twigs
Remedy
Wendy’s
Shopping 101 Tutorials:
#1 – Safeway
#2 – Wal-Mart
#3 – Costco
#4 – Coming Soon – Trader Joe’s
Cruising
Carnival’s Official Dietary Needs Page – https://www.carnival.com/about-carnival/special-needs/dietary-needs.aspx
Carnival Cruise Experience – https://www.celiac.com/forums/topic/111748-carnival-cruise-gluten-free-experience/
Princess Cruise Experience – http://www.glutenfreechallenge.org/princess-cruises-gluten-free.html
Movies
Gluten-free candy list – https://www.verywellfit.com/gluten-free-candy-list-562806
Popcorn article – http://www.triumphdining.com/blog/2010/07/21/is-movie-theater-popcorn-gluten-free/
Fairs/Carnivals
Washington State Fair – http://www.thefair.com/food/gluten-free
Spokane County Interstate Fair – https://www.facebook.com/Spokane-County-Interstate-Fair-12266689602/
Texas State Fair – https://www.tripsavvy.com/gluten-free-foods-texas-state-fair-1004741
Cookbooks
Lewis & Clark Cookbook (Leslie Manfield) – https://amzn.to/2Kdlndl
Other GF Cookbooks on Amazon – https://amzn.to/2JpLP2a
Recipes on Gluten-Free Gusto Blog – https://glutenfreegusto.wordpress.com/category/recipes/
Cooking from Scratch
Dr. Axe’s Guide to GF Flours – https://draxe.com/gluten-free-flours/
Gluten-Free Girl Guide to Baking – https://glutenfreegirl.com/a-guide-to-gluten-free-baking/
NPR Article on Gluten-Free – https://www.npr.org/2014/03/20/291873792/test-kitchen-have-your-gluten-free-cake-and-love-eating-it-too
Gluten-Free Online Shopping
(Disclaimer: I have not shopped for gluten-free foods online for more than 5 years now. I cannot endorse any of these retailers.)
Gluten-Free Mall – https://www.glutenfreemall.com/catalog/
Amazon (everyone agrees this is the cheapest!) – https://amzn.to/2HBsX3l
Gluten-Free Dude – https://glutendude.com/gluten-free-online-store/
Emergency Preparedness Kits
Calif. Dept. of Public Health – https://www.cdph.ca.gov/Programs/EPO/Pages/PrepareanEmergencySupplyKit.aspx